It’s 1 PM and Debbie has checked her mobile phone a dozen times, sitting in
supplication for a reply. From Amy, her roommate and close friend.
Amy had promised to have lunch with her that afternoon but for
some reason did not make it. The problem was that Amy had failed to live up to
her promise the 20th time and had grown accustomed of flaking
in such manner.
Debbie is always the one chasing her and following up for
everything. She also happens to be the first to apologize and initiate
reconciliation, after a fight or heated discussion.
Deep within, she knows Amy has willfully ignored
their lunch date together and is with her boyfriend instead, at the time. Not
informing Debbie about any change in the programme, she has taken her docile friend for
granted, yet again.
Despite knowing everything, Debbie cannot muster up the courage to
call her friend and ask for an update. She is too afraid to upset or infuriate
her friend and spoil their 6-year old friendship.
The day progresses almost towards the end and Debbie starts raging
by this time. Feelings of anger, betrayal, self-pity and humiliation are
churning within. She wants to be mad at Amy and not speak to her ever again.
But, as soon as a casual “Love you Debs,” falls onto her ears from Amy’s end,
coupled with a box of her favorite chocolates, she starts growing weak in
her knees.
Moreover, the moment Amy steps into the house, she starts
complaining how she’ s had a long and nasty day and how unfair everyone was to
her. And, how much she wanted to be with Debbie.
Debbie knows Amy is lying and does not mean a single word of the
explanation she gives. Still, she feels powerless to speak up.
“How can I ever unveil my feelings? I don’t know if I should say
it or not. After all, she does care for me. I know she wasn’t caught up in
anything unavoidable and didn’t have a hard day, but was with her boyfriend
instead. However, I somehow feel trapped and can’t utter a word on it. She
might get hurt. What’s the use of making a mountain out of a molehill? And, I
would never be able to make my point anyway since she is so good at convincing
and also getting angry!” talks Debbie to herself.
Amy isn’t a mean person. But, just because she has someone more
caring and understanding near her, she gets tempted to give into occasional
thoughtlessness (frequent selfishness).
Be it friendships, romantic relationships or familial ties, this
unbalanced scenario of unrequited love/affection/care/earnestness exists in
many kinds of relationships.
Contemplating the issue
But why is it so? Isn’t the one who cares more in the relationship
should be treated fairly if not put on a pedestal, to say the least?
Mostly, it is the other way round. The person who gives, cares and
understands more, is usually the one who suffers the most. The ones who are
less-giving usually care less and are never bothered to realize the suffering
they inflict. They never compromise with what they want and expect their
counterpart to bend to their ways.
In Debbie’s case, her caring and understanding nature did help
maintain peace at home. But the friendship was mostly one-sided. Amy never
bothered to find out how Debbie feels about the way she treated her.
This problem occurs when an individual does not give importance on
being treated equally, thereby ending up being a victim of such toxic
situations. It could be a subconscious desire for being peaceful, accepted,
loved or may be a gnawing feeling that one does not deserve to be respected.
Or worse, an addiction to a “poor me,” or victim mentality.
Or worse, an addiction to a “poor me,” or victim mentality.
The irony is that the only one to blame for this kind of imbalance
is the compassionate, caregiver, which Debbie was in this case.
What goes wrong
Isn’t love selfless and unconditional? Isn’t it forgiving? Surely
it is.
But, when one starts showering others with so much love and
attention to the point of turning resentful within, it is then when the trouble
starts brewing. Then the person is not actually giving love unconditionally.
The brewing resentment is the proof that deep within, the person is expecting
love, care or concern in reciprocation.
The block
Prioritizing yourself, loving and caring for yourself is as
important for you as a pinch of salt for the body.
Why is it then that we fail to
to this essential function?
Well, some fear of ruining their reputation of being the “ideal”
mother, father, daughter-in law, sister, co-worker or whatever the case may be.
The others vent out their negative feelings simply by punishing themselves,
subconsciously believing that they deserve to be treated like this.
Is there a way out?
The power ultimately, lies in our own hands. When we ourselves
choose to continue accepting crap from outside, the Universe can’t help but
send crappier situations and people our way, that would make us feel the
crappiest.
Nobody can dare to treat us disrespectfully should we never allow them. And, in order to command respect from others, it is important to treat our own selves with respect.
Many a times, we know we are putting up with lies, abuse,
disrespect, violence or any other toxic behavior. Still, due to fears known
best to ourselves, we choose to exist in those situations.
Another common pattern through which we unknowingly limit ourselves is by saying or believing the following : –
“ I am ready to forgive him, I cannot live without him,” “What will happen to her without me?” “How can I end the relationship when I made a lifelong commitment?
Another common pattern through which we unknowingly limit ourselves is by saying or believing the following : –
“ I am ready to forgive him, I cannot live without him,” “What will happen to her without me?” “How can I end the relationship when I made a lifelong commitment?
“I just cannot take the day off or resign since my team depends on
me,” “I am not lucky enough to follow my dreams since I don’t have financial
security,” “I know he’s not good at taking care of himself. I must take
care of him, my needs can wait,” “ He’s not good at adopting to a new
environment, so I only will have to be the flexible one.”
These are only some of the excuses we give our
minds in order to stick to old situations.
My take
You can only give so much to others. Especially, when your own
vessel is gradually getting emptied. And, as the world knows, one cannot
provide food to others if our own vessel is empty, right? To love others, you have to love
yourself sufficiently first.
·
In order to live
happier, choose better.
Do not limit yourselves. When our Creator never placed any
limitations upon us while he created us and made us so brilliantly powerful,
then why do we give up our power and allow external circumstances to control
us?
Honestly, speaking up for oneself and taking a stand does stir
up temporary turmoil. However, with time and patience, it gets pacified. And on
any given day, that temporary turmoil is a lot better than the inner turmoil
tormenting us every single moment, when we are not true to ourselves
· You are your own baby
Treating ourselves with care and love is the first step towards fulfilling our purposes.
Healthy relationships are crucial for us to remain peaceful. And, it begins with having a healthy relationship with our own selves. Feed yourself good, exercise well and look after yourself in general.Don't take things so seriously and personally in life. Your relationships, jobs, financial status, material comforts, health and other issues are not the be-all and end-all of your life.
There’s more to you. Much more than you could ever expect or imagine.
There was so much before we were born, when we were at home with
God and there is so much beyond this lifetime. Everything we deal with is all
temporary. And the only way to progress is with LOVE.
Therefore, nourishing YOURSELF with love is non-negotiable.
Don’t worry about every frowned forehead and raised eyebrow.Don’t bother about the opinions of others at the cost of your own
peace of mind.Don’t allow others to control your personal space and time simply
because you do not want to hurt them or risk losing your reputation.
And for heaven’s sake, stop smothering people by mothering them to
the excess. It is a part of your life purpose to allow other people to grow as
well, no matter what the situation appears to be.
You can never really be lonely, miserable or endangered lest you
choose to be so. You can never fail. It’s all an illusion called FEAR
that misguides us. Just focus on being authentic in life, both to yourself and to
others. Sometimes, this is the greatest way in which you could help others.
The weight of the world is not on your shoulders. So relax. Strike
a healthy balance.
And no matter what situation you are currently in, never avoid
taking responsibility for it.
Never place the blame on external circumstances, because in truth,
only you, your thoughts (both conscious and sub-conscious), your words,
intentions and actions give you the results which you are getting at the
moment.
And this is also why you have all the power to
change your life.
When you’re always keeping yourself aside thinking your needs could
wait, you are unintentionally giving out a signal to the Universe, “ I am
unimportant. I deserve mediocrity.”
Own your power and use it in loving ways.
No one’s asking you to be an instrument of violence or hatred.
Just be an instrument of love and peace. And choosing to love yourself and
restoring your own peace is the key to it.
And remember, everyone is responsible for their own lives. Everyone is responsible for their own feelings and thoughts.
And remember, everyone is responsible for their own lives. Everyone is responsible for their own feelings and thoughts.
So, the next time you find yourself getting caught up in a toxic
drama or a difficult situation, speak out loud – Yes, you’re important but so
am I.
Nice
ReplyDeleteHere is a compliment: i read the whole post despite the fact that I am not much into reading. I easily lose interest and jump paragraphs but that didnt happen here. Keep writing Arpita!
ReplyDeletethanks for those kind words Santosh!
Delete